What Is Natural Cycles?
Natural Cycles is the first and only birth control app cleared by the FDA as a Class II medical device, offering a hormone-free, non-invasive way to prevent or plan pregnancy. By tracking your basal body temperature and using advanced algorithms, the app identifies your fertile and non-fertile days, helping you make informed decisions about your reproductive health.
How Does Natural Cycles Work?
- Choose Your Device: Use a free thermometer, Apple Watch, or Oura Ring to measure your temperature each morning.
- Log Your Data: Enter your temperature into the app, which analyzes your cycle trends and provides daily fertility status.
- Personalized Insights: The app adapts to your unique cycle, offering tailored advice and educational content.
Effectiveness and Safety
- Typical Use: 93% effective at preventing pregnancy.
- Perfect Use: Up to 98% effective when used exactly as directed.
- FDA Cleared: Backed by clinical studies involving over 20,000 users.
- No Hormonal Side Effects: Ideal for those seeking a natural alternative to traditional contraception.
| Birth Control Method | Typical Use Effectiveness |
|---|---|
| Natural Cycles | 93% |
| Copper IUD | 99% |
| Condom | 87% |
| Hormonal IUD | 99% |
| Contraceptive Pill | 93% |
User Experience and Community
- 4 Million+ Users: Trusted worldwide for both pregnancy prevention and planning.
- Positive Reviews: 98% say it helped them understand their body better; 9/10 feel healthier after switching.
- Empowering Stories: Users report increased body awareness, reduced pelvic pain, and improved intimacy.
Key Benefits
- Non-Hormonal & Non-Invasive: No synthetic hormones or medical procedures required.
- Data Privacy: Your information is protected and never sold to third parties.
- Flexible Plans: Choose between annual or monthly subscriptions, with FSA/HSA eligibility.
- Comprehensive Tracking: Monitor mood, energy, and other cycle-related symptoms for holistic health insights.
How to Get Started
- Sign Up: Purchase a subscription and measuring device.
- Download the App: Available on iOS and Android.
- Set Up Your Device: Follow the guided steps for accurate tracking.
- Start Measuring: Consistency is key for optimal effectiveness.
Frequently Asked Questions
Is Natural Cycles Right for Me?
Natural Cycles is suitable for adults over 18 who want a hormone-free birth control option or are planning a pregnancy. It does not protect against STIs and requires daily temperature tracking for best results.
How Long Until It’s Accurate?
The app becomes more precise after a few cycles of consistent data entry. Use additional protection during the initial learning phase.
Is It Safe and Regulated?
Yes, Natural Cycles is FDA-cleared and certified to the highest medical device standards, including ISO 13485.
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Join the Natural Cycles Community
Share your journey with #NaturalCycles and connect with others who are taking control of their reproductive health. Stay updated with the latest research, app updates, and user stories by following Natural Cycles on social media and subscribing to their newsletter.
